Do you feel like you lack balance in your life? 

Do you feel like you are always feeling frustrated, depleted, disappointed, low, sad, or out of gas? 

How do you refuel? How do you keep focus and balance out all of those negative feelings with positive ones? How do you counter balance all of that stress and mess?

In today's podcast episode, we talk about BALANCE. We talk about how to find balance in a world that is filled with so much negative people & situations. Stacey & Steph share personal stories & coaching tips & tools that can help you find YOUR balance in life. 

Without balance, life can get out of control, especially when it affects the way you think, how you feel, and make daily choices.

Finding your balance is part of the key steps to finding healthy thought patterns and healthy choices.

Tune in to find ways to help yourself find that BALANCE.

Join these NLP Practitioners as they deep dive into mental health reality to provide thought provoking, solution based, and usable practices to improve the life you live.

All Podcast forum links below 👇🏼

APPLE:

https://podcasts.apple.com/us/podcast/whats-behind-the-silence-the-truth-no-one-wants-to-talk-about/id1611253082

Anchor:

https://anchor.fm/whatsbehindthesilence/episodes/Why-does-your-inner-child-need-healing-e1gmesu

Spotify:

https://open.spotify.com/episode/4vLVUOSA4f05AKQKRvIkE0?si=zZHnHzfEQoaCt782nX9CS

Disclaimer: All podcasts are of personal opinion and experience and are not intended to diagnose or treat mental illness.

“Remember to go out and 𝑆𝑀𝐼𝐿𝐸 & 𝐵𝐸 𝐾𝐼𝑁𝐷 and 𝐷𝑂 better, 𝐵𝐸 better & 𝑇𝑅𝐸𝐴𝑇 people better!”