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What's My Body Telling Me?
Dr Anthea Todd
32 episodes
4 days ago
In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...
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Health & Fitness
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In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...
Show more...
Health & Fitness
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You’re Not Crazy. Why You Should Never Stop Trusting Yourself
What's My Body Telling Me?
1 hour 9 minutes
1 month ago
You’re Not Crazy. Why You Should Never Stop Trusting Yourself
Susan has been through it all: IVF, six miscarriages, life-threatening brain pressure, iron levels so low she could barely function—and a healthcare system that kept telling her she was “fine.” She wasn’t fine. What she was… was determined. And this episode is her story of survival, self-responsibility, and finally learning to trust the voice within. 🎙 In this episode, we cover: How Susan survived being dismissed by doctors again and againWhat happened when her severe brain pressure was misdi...
What's My Body Telling Me?
In this guided episode of What’s My Body Telling Me?, Dr Anthea Todd shares the 10-minute exercise that transformed her relationship with her body — and even helped heal her skin when nothing else worked. If you’ve been feeling frustrated, disconnected, or critical of your body — whether it’s your skin, your gut, or your energy — this episode is your invitation to pause, reconnect, and listen. Through compassion and curiosity, Anthea walks you step-by-step through a simple yet powerful practi...