Lisa Spoerke, Licensed Professional Clinical Counselor, Psychotherapist
66 episodes
9 months ago
Have you been struggling with feeling overwhelmed and anxious these days? This episode is for you! It's a little wild out there right now and you are not alone. Listen in as Lisa talks about what anxiety is and offers some advice on how to get a handle on it. email your questions to whatsnextwithlisa@gmail.com or find Lisa on instagram @whatsnextwithlisa Support the show
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Have you been struggling with feeling overwhelmed and anxious these days? This episode is for you! It's a little wild out there right now and you are not alone. Listen in as Lisa talks about what anxiety is and offers some advice on how to get a handle on it. email your questions to whatsnextwithlisa@gmail.com or find Lisa on instagram @whatsnextwithlisa Support the show
Lisa is back, in this intro episode after a two and a half year break! Join Lisa as she talks about mental health, the world around us and gives you some tips and advice on how to move through life feeling content and empowered! If you feel like the sky is falling around you, you'll want to listen in as Lisa discusses real life solutions to get you moving through life and actually gets you excited to ask yourself, What's Next? If you have show ideas or questions you'd like answered emai...
What’s Next with Lisa
Have you been struggling with feeling overwhelmed and anxious these days? This episode is for you! It's a little wild out there right now and you are not alone. Listen in as Lisa talks about what anxiety is and offers some advice on how to get a handle on it. email your questions to whatsnextwithlisa@gmail.com or find Lisa on instagram @whatsnextwithlisa Support the show