Big Changes, Bigger Cheese, and Cargo Ships in the Garden

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Whats The Tea?

YMCA Exeter

33 episodes

1 week ago

Two ex Support workers, chatting about finding our way through life, and not being experts at it.

Mental Health

Health & Fitness

RSS

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Two ex Support workers, chatting about finding our way through life, and not being experts at it.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41740806/41740806-1722359925205-7c3d6ee387929.jpg

Big Changes, Bigger Cheese, and Cargo Ships in the Garden

Whats The Tea?

30 minutes

7 months ago

Big Changes, Bigger Cheese, and Cargo Ships in the Garden

After a two-month gap, Lydia and Andy are back behind themics and trying to remember how to podcast.

We then catch up on Lydia’s big life changes: a newjob, new responsibilities, and a move to Torbay. She gets real about how change impacts her mental health, how she’s navigating the unknown, and why Jeremy’s shaved head needed a warning.

Andy offers some thoughtful reflections (and jabs), and thetwo share practical tips on coping with change—from journaling and self-talk to listing who you are to stay grounded during transitions.

💥 Weird News Segment:

🎵 New segment jinglealert! Lydia unveils the Weird News jingle she made. It’s catchy. It’schaotic. It’s deeply Lydia.

📢 Get Involved:

Want to support YMCA Exeter’s new Torbay project? Whether you’re local, skilled in DIY, into sea sports, or just want to pray or donate, Click here https://www.ymcaexeter.org.uk/establishedpathways/ to get connected.

Don’t forget to find us on Apple Podcasts or Spotify: https://podfollow.com/whatsthetea

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April showers by Kjartan Abel.
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