34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole

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What's Up Wilmington

Roz Williams and Aly Bleau

50 episodes

7 months ago

We're answering a few of the most common questions we get in our Instagram DMs. Lots of you are asking what to do during your bachelorette weekend in Wilmington. But even more of you are asking where in Wilmington you should live? What are the best areas of town? We're diving into the questions and giving you our honest answers. For more follow along on Instagram at @whatsupwilmington

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Places & Travel

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Leisure

34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole

What's Up Wilmington

49 minutes

1 year ago

34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole

In today's episode we sit down with Macy Cole, co-owner of E-Motion Studio and podcast host of Journey Home. We dig into personal experiences, talk perfectionism and burnout and how we can eventually find our way home. Macy shares her journey from a college athlete to studio owner and what it took to scale a local yoga studio to 450 members and what happens when you lead with true authenticity. In her new podcast, Journey Home, Macy interviews folks to learn all about their life ...