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What’s UP(SA)?
Undergraduate Psychology Student Association (UPSA) York University
20 episodes
1 week ago
This academic year is a confusing one. Classes are all taking place online, students are filled with uncertainty, and many are worried about not making connections because of distance learning. Don't worry, UPSA is here for you!  In each episode, different members of the Undergraduate Psychology Student Association (UPSA) dive into topics relevant to student life at university and college. Discussions range from understanding how to navigate online schooling to mental health advice to motivation and more. To learn more about UPSA and subscribe to our listserv, check out upsa.club.yorku.ca.
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Self-Improvement
Education
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All content for What’s UP(SA)? is the property of Undergraduate Psychology Student Association (UPSA) York University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This academic year is a confusing one. Classes are all taking place online, students are filled with uncertainty, and many are worried about not making connections because of distance learning. Don't worry, UPSA is here for you!  In each episode, different members of the Undergraduate Psychology Student Association (UPSA) dive into topics relevant to student life at university and college. Discussions range from understanding how to navigate online schooling to mental health advice to motivation and more. To learn more about UPSA and subscribe to our listserv, check out upsa.club.yorku.ca.
Show more...
Self-Improvement
Education
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01 - A Back to School Guide to Success
What’s UP(SA)?
17 minutes 39 seconds
3 years ago
01 - A Back to School Guide to Success

Beginning your university life at York can be exciting and nerve-wracking at the same time. There’s a big learning curve to adapt to, especially now that we are transitioning back to in-person classes. It can be very overwhelming for first-year students, who also have no knowledge of university courses and how to be a successful student. But don’t worry! In this episode of What’s UP(SA)?, host Aleksija talks about the basics of how to succeed in university with guest speakers Christina and Zahra. They share tips and advice about going back to school, like important supplies, self-care, and scheduling tips, as well as goal setting and completing goals, including how to stay motivated and how to avoid burnout. The transition from online to in-person classes is also discussed, since being back in a physical classroom is different but also a great opportunity to enhance your learning experience.

To read the podcast summary, access the resources and tips mentioned in the episode, and learn more about UPSA, visit our website upsa.club.yorku.ca

What’s UP(SA)?
This academic year is a confusing one. Classes are all taking place online, students are filled with uncertainty, and many are worried about not making connections because of distance learning. Don't worry, UPSA is here for you!  In each episode, different members of the Undergraduate Psychology Student Association (UPSA) dive into topics relevant to student life at university and college. Discussions range from understanding how to navigate online schooling to mental health advice to motivation and more. To learn more about UPSA and subscribe to our listserv, check out upsa.club.yorku.ca.