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What’s UP(SA)?
Undergraduate Psychology Student Association (UPSA) York University
20 episodes
1 week ago
This academic year is a confusing one. Classes are all taking place online, students are filled with uncertainty, and many are worried about not making connections because of distance learning. Don't worry, UPSA is here for you!  In each episode, different members of the Undergraduate Psychology Student Association (UPSA) dive into topics relevant to student life at university and college. Discussions range from understanding how to navigate online schooling to mental health advice to motivation and more. To learn more about UPSA and subscribe to our listserv, check out upsa.club.yorku.ca.
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Self-Improvement
Education
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All content for What’s UP(SA)? is the property of Undergraduate Psychology Student Association (UPSA) York University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This academic year is a confusing one. Classes are all taking place online, students are filled with uncertainty, and many are worried about not making connections because of distance learning. Don't worry, UPSA is here for you!  In each episode, different members of the Undergraduate Psychology Student Association (UPSA) dive into topics relevant to student life at university and college. Discussions range from understanding how to navigate online schooling to mental health advice to motivation and more. To learn more about UPSA and subscribe to our listserv, check out upsa.club.yorku.ca.
Show more...
Self-Improvement
Education
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04 - The Act of Gratitude and Positive Psychology with UPSA
What’s UP(SA)?
9 minutes 17 seconds
3 years ago
04 - The Act of Gratitude and Positive Psychology with UPSA

The November edition of What’s UP(SA) touches on the area of psychology known as positive psychology, which entails expressing gratitude and showing appreciation for the things and people in our lives. Why is expressing gratitude important? How can we show our appreciation and say thanks? Why do we commemorate past events? All of these topics and more will be explored by our hosts Jennifer and Mansi.


To read the summary, access the links and resources discussed in this podcast, visit UPSA's website.

Visit upsa.club.yorku.ca for more information about the Undergraduate Psychology Student Association (UPSA).

What’s UP(SA)?
This academic year is a confusing one. Classes are all taking place online, students are filled with uncertainty, and many are worried about not making connections because of distance learning. Don't worry, UPSA is here for you!  In each episode, different members of the Undergraduate Psychology Student Association (UPSA) dive into topics relevant to student life at university and college. Discussions range from understanding how to navigate online schooling to mental health advice to motivation and more. To learn more about UPSA and subscribe to our listserv, check out upsa.club.yorku.ca.