What's Worthwhile - Healthy Living Motivation and Discussion
Ramsey Zimmerman - Holistic and Natural Health Specialist and Nutritional Therapy Practitioner in-training
100 episodes
1 day ago
What's Worthwhile: Healing Mind, Body and Spirit. Are you getting stressed out, exhausted and overwhelmed? There is a better way! Host Ramsey Zimmerman is a holistic health specialist and Nutritional Therapy Practitioner. What's Worthwhile features two formats: concise healthy-living motivation solo messages (around 6 minutes each) and detailed discussions with experts who share their self-care stories and wellness journey advice on seeking Peace, Vitality and Joy through whole food nutrition, effective digestion, blood sugar regulation, active stress response management, high-quality sleep, and many more holistic healthy strategies. Ramsey is the author of "Stress Response: Manage your Response to Stress, in order to Reduce Anxiety, Avoid Burnout, and Find Calm and Steady Focus." Learn more about Ramsey, the book and What's Worthwhile at www.whatsworthwhile.net.
Want to be a guest on What's Worthwhile? Send Ramsey Zimmerman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17279107776367479318337f1
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What's Worthwhile: Healing Mind, Body and Spirit. Are you getting stressed out, exhausted and overwhelmed? There is a better way! Host Ramsey Zimmerman is a holistic health specialist and Nutritional Therapy Practitioner. What's Worthwhile features two formats: concise healthy-living motivation solo messages (around 6 minutes each) and detailed discussions with experts who share their self-care stories and wellness journey advice on seeking Peace, Vitality and Joy through whole food nutrition, effective digestion, blood sugar regulation, active stress response management, high-quality sleep, and many more holistic healthy strategies. Ramsey is the author of "Stress Response: Manage your Response to Stress, in order to Reduce Anxiety, Avoid Burnout, and Find Calm and Steady Focus." Learn more about Ramsey, the book and What's Worthwhile at www.whatsworthwhile.net.
Want to be a guest on What's Worthwhile? Send Ramsey Zimmerman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17279107776367479318337f1
What's Worthwhile - Healthy Living Motivation and Discussion
8 minutes 26 seconds
2 weeks ago
Looking For A Few Good (and Tired) Men
Can you handle the truth? The truth is that when we take care of everything and everyone else besides ourselves, eventually it will take its toll on us! I’m looking for a few men to be the first to take the 12-Week Better Before Burnout Journey, my new and upcoming program for hard-working men that are fighting the good fight, striving for success in their professional and family lives, but starting to realize that years (decades?) of deferred maintenance on their bodies is beginning to catch up with them. The first three men that answer this call will get access to the program at a small fraction of its base price, and I will count on them to give honest feedback and input. Could that be you or someone you care about? If so, give it a listen, learn more at https://whatsworthwhile.net/offer-to-first-three, and send me a note.
What's Worthwhile - Healthy Living Motivation and Discussion
What's Worthwhile: Healing Mind, Body and Spirit. Are you getting stressed out, exhausted and overwhelmed? There is a better way! Host Ramsey Zimmerman is a holistic health specialist and Nutritional Therapy Practitioner. What's Worthwhile features two formats: concise healthy-living motivation solo messages (around 6 minutes each) and detailed discussions with experts who share their self-care stories and wellness journey advice on seeking Peace, Vitality and Joy through whole food nutrition, effective digestion, blood sugar regulation, active stress response management, high-quality sleep, and many more holistic healthy strategies. Ramsey is the author of "Stress Response: Manage your Response to Stress, in order to Reduce Anxiety, Avoid Burnout, and Find Calm and Steady Focus." Learn more about Ramsey, the book and What's Worthwhile at www.whatsworthwhile.net.
Want to be a guest on What's Worthwhile? Send Ramsey Zimmerman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17279107776367479318337f1
