In today's episode I am talking to psychotherapist and counsellor Kirsty Stacey. We will be focussing on the lack of emotional connection in childhood and the profound effects this can have on relationships in later life. We discuss: How attachment issues show up in individuals Ways to support people to feel safe in their bodies People pleasing and perfectionismHow to be as real as you can be About Kirsty: I am an integrative therapist and am curious about unders...
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In today's episode I am talking to psychotherapist and counsellor Kirsty Stacey. We will be focussing on the lack of emotional connection in childhood and the profound effects this can have on relationships in later life. We discuss: How attachment issues show up in individuals Ways to support people to feel safe in their bodies People pleasing and perfectionismHow to be as real as you can be About Kirsty: I am an integrative therapist and am curious about unders...
Men's work - dropping into vulnerability with Aman Bhandal
What’s Your Therapy?
45 minutes
3 years ago
Men's work - dropping into vulnerability with Aman Bhandal
In today's episode I talk to Aman Bhandal, creator of the Little Earth Centre in Wolverhampton. Aman is so giving in his approach to health and wellness and I am so honoured to be able to introduce him to you. We discuss: biohackingcold water therapy and Wim Hofftrauma recoverythe learnings Aman has gained to be present as a man in the wellness industry and to be seen safety in being fully present as a practitioner ceremony with plant medicine About Aman: Aman a biohacker, en...
What’s Your Therapy?
In today's episode I am talking to psychotherapist and counsellor Kirsty Stacey. We will be focussing on the lack of emotional connection in childhood and the profound effects this can have on relationships in later life. We discuss: How attachment issues show up in individuals Ways to support people to feel safe in their bodies People pleasing and perfectionismHow to be as real as you can be About Kirsty: I am an integrative therapist and am curious about unders...
