Tired of being in pain? Join the Whealth Limitless Program and start your path toward a pain-free life today:👉 https://spreadwhealth.com/limitless-programNot sure if it’s right for you?Book a free 15-minute consultation with the Whealth team:👉 https://spreadwhealth.com/free-consultation-organicAt just 17 years old, Canyon Porter was diagnosed with severe spinal stenosis, two disc herniations at L4–L5 and L5–S1, and nerve involvement that left him in constant pain. Doctors, physical therapists, chiropractors, and spinal surgeons all told him the same thing:"You’ll never play football again."Canyon went from being an elite young athlete to crawling to the bathroom in the mornings, unable to sit through class, barely able to move, and sitting out all sports. His MRI showed disc herniations, spinal stenosis, and canal narrowing — and he was told his back looked like that of a 50-year-old.Instead of giving up or rushing into surgery, Canyon committed fully to the Whealth Limitless Program, a movement-based approach to healing chronic back pain, disc injuries, and sciatica — without surgery.Five months later, Canyon returned to football…Not only did he play again — he earned All-Region Linebacker, averaging double-digit tackles per game.In this episode, Canyon shares:What it’s like being told your football career is over at 17Living daily life with disc herniations and spinal stenosisWhy traditional PT, core-only rehab, and “rest” made him worseHow movement helped him feel loose for the first time in yearsThe emotional toll of injury, doubt, and being misunderstoodHow faith, family support, and commitment played a role in recoveryHis MRI findings and why they didn’t define his futureReturning to football and winning All-Region after being told “never again”This is a powerful story of resilience, responsibility, and reclaiming trust in your body.If you’re searching for:Spinal stenosis recovery without surgeryL4–L5 disc herniation rehabL5–S1 disc herniation recoverySciatica relief without surgeryBack pain recovery for athletesCan you play sports with disc herniations?Teen athlete back injury recoveryMRI showing disc herniations and stenosisNatural back pain recovery through movement…this episode is for you.Links & ResourcesJoin the Whealth Limitless Program:👉 https://spreadwhealth.com/limitless-programFree 15-Minute Consultation:👉 https://spreadwhealth.com/free-consultation-organicFree Low Back Relief Series:👉 https://www.spreadwhealth.com/free-low-back-programFree Hypermobility Guide:👉 https://spreadwhealth.com/hypermobility-free-resources