WhealthCo is a community for women's health. This podcast is a dialogue with doctors, researchers, thought leaders, and pioneers. We discuss topics that are often taboo or not widely discussed. We breakdown tough health concepts from stem cells to the impact of blue light to organic foods to pollutants in your water to fasting into understandable nuggets of tangible info.
The interviews with the guests and the host, Dasha, are dialogue-style conversations which result in exploring topics and questions that we may not have thought of before.
Support this show http://supporter.acast.com/whealthco.
Hosted on Acast. See acast.com/privacy for more information.
WhealthCo is a community for women's health. This podcast is a dialogue with doctors, researchers, thought leaders, and pioneers. We discuss topics that are often taboo or not widely discussed. We breakdown tough health concepts from stem cells to the impact of blue light to organic foods to pollutants in your water to fasting into understandable nuggets of tangible info.
The interviews with the guests and the host, Dasha, are dialogue-style conversations which result in exploring topics and questions that we may not have thought of before.
Support this show http://supporter.acast.com/whealthco.
Hosted on Acast. See acast.com/privacy for more information.
Ingrid De La O is a mother, and the cofounder and chief product developer of the incredible smoothie brand Tusol. Her story of recovery from postpartum depression and crohn's disease through food is inspiring. She's someone I look up to and who I call when I need the latest tips and tricks on health.
Our discussion covers a whole host of topics about the system of health, and how it's not only about food, but also includes:
You’ll want to listen to this episode if you’ve ever been at the end of your health rope and don't know where to turn.
Ingrid's smoothie-in-a-packet is annoyingly delicious. They are quick easy to grab products that you can just blend up with some milk and ice and you are good to go. They don't include the nasty sugars, and intead are chalk full of adaptogens and foods with antioxidants to help you heal your brain and gut. Especially in the summer, I find them to be the perfect afternoon snack. Follow them @tusolwellness or https://tusolwellness.com/ -- use code WHEALTHCO for a discount.
Happy exploring!
Support this show http://supporter.acast.com/whealthco.
Hosted on Acast. See acast.com/privacy for more information.