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(w)healthy
KGH Foundation
51 episodes
2 weeks ago
Being healthy is the unique expression of many, often inter-related dimensions which can be physical, mental, emotional, social, relational and spiritual. (w)healthy endeavors to explore them, taking you behind the curtain with leading experts, from physicians to people with lived experience. Through knowledge and storytelling, we hope to empower and inspire you to live your (w)healthiest life. Join Shauna Nyrose of the KGH Foundation on a journey to a (w)healthy life. DISCLAIMER: The views expressed by guests of the podcast do not necessarily reflect the views of the KGH Foundation.
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Medicine
Health & Fitness
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All content for (w)healthy is the property of KGH Foundation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Being healthy is the unique expression of many, often inter-related dimensions which can be physical, mental, emotional, social, relational and spiritual. (w)healthy endeavors to explore them, taking you behind the curtain with leading experts, from physicians to people with lived experience. Through knowledge and storytelling, we hope to empower and inspire you to live your (w)healthiest life. Join Shauna Nyrose of the KGH Foundation on a journey to a (w)healthy life. DISCLAIMER: The views expressed by guests of the podcast do not necessarily reflect the views of the KGH Foundation.
Show more...
Medicine
Health & Fitness
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(w)healthy Pelvic Floor: The Secret Muscle Every Man Should Be Working On
(w)healthy
1 hour 21 minutes 39 seconds
2 weeks ago
(w)healthy Pelvic Floor: The Secret Muscle Every Man Should Be Working On

Men, turns out the most important muscles for strength and confidence aren’t built in the gym… In this episode, physiotherapist Corrine Wade joins Shauna to talk about men’s pelvic floor health and how it impacts sexual function, back pain, stress, bladder control, and prostate recovery. Nearly half of Canadian men experience erectile dysfunction and one in nine deal with incontinence, yet few realize the pelvic floor plays a role in all of it. It’s not awkward, it’s awareness!

(w)healthy
Being healthy is the unique expression of many, often inter-related dimensions which can be physical, mental, emotional, social, relational and spiritual. (w)healthy endeavors to explore them, taking you behind the curtain with leading experts, from physicians to people with lived experience. Through knowledge and storytelling, we hope to empower and inspire you to live your (w)healthiest life. Join Shauna Nyrose of the KGH Foundation on a journey to a (w)healthy life. DISCLAIMER: The views expressed by guests of the podcast do not necessarily reflect the views of the KGH Foundation.