In this deeply moving episode, we sit down with Ahren Alexander, who opens up about his transformative journey of healing through the combined power of psychedelics and psychodrama therapy. From confronting buried emotions to reimagining his inner narrative, Ahren shares how these unconventional paths helped him reconnect with himself, heal old wounds, and find a renewed sense of purpose. We explore the science and soul of both modalities, including how psychedelics can unlock suppresse...
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In this deeply moving episode, we sit down with Ahren Alexander, who opens up about his transformative journey of healing through the combined power of psychedelics and psychodrama therapy. From confronting buried emotions to reimagining his inner narrative, Ahren shares how these unconventional paths helped him reconnect with himself, heal old wounds, and find a renewed sense of purpose. We explore the science and soul of both modalities, including how psychedelics can unlock suppresse...
A boundary is defined by Oxford Languages as a line that marks the limits of an area; a dividing line. Physical boundaries are tangible and make sense. Here's the line in the sand - that is your space and this is my space. You can only cross the barrier that I've put up to protect myself, unless I allow you to. On this week's episode, we kick off part 1 of our series on emotional boundaries with special guest, Abbey Kochert. We like to think of boundaries as the "guardrails" that protect us ...
When Life Gives You Lemons
In this deeply moving episode, we sit down with Ahren Alexander, who opens up about his transformative journey of healing through the combined power of psychedelics and psychodrama therapy. From confronting buried emotions to reimagining his inner narrative, Ahren shares how these unconventional paths helped him reconnect with himself, heal old wounds, and find a renewed sense of purpose. We explore the science and soul of both modalities, including how psychedelics can unlock suppresse...
