Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/dr-linda-f-williams-dsw/subscribe ANXIETY AND STRESS: HOW TO DEAL WITH STRESS IN THE MIDDLE OF CHAOS Anxiety and stress, for survivors of sexual assault, domestic violence, abuse, and other emotional trauma, are exacerbated by the current national health crisis. It is more challenging for survivors. Learn how to conquer anxiety and fear in the middle of upheaval and chaos. HIDDEN SECRETS FROM THE MOVIE "INCEPTION" As in Inception, emotional trauma can hijack you at any moment-covertly your mind becomes the "scene of the crime." Dr. Williams lays out practical steps to live your best life, now!