Where to Next | Spirituality, Health & Wellness, Life Coaching
Stacey Vulakh | Life Coach, Podcast Host, and Speaker
33 episodes
2 days ago
Welcome to Where to Next? A podcast for the driven woman who’s “been there, done that” and wants to be intentional about what’s next.
Do you wonder why—on paper, your life is bomb—but you still feel meh?
Maybe you want to wow yourself and finally, do the thing you’ve never done before?
What if you could stop getting in your own way and see the patterns keeping you stuck?
Do you love being proud of yourself, knowing you left nothing on the table?
Hi, I’m Stacey V. Like you, I created a beautiful life and longed for more.
Despite achievements and accolades, and having worked with experts and mentors, more remained elusive, and I kept searching with the hope something would magically click.
Until one day, I stopped trying so hard.
Pausing and listening to my intuition led me to what was next.
And I’m here to share the same message with you.
Each week, I’ll teach you how to get where you want to go next while focusing on what’s working and lighting you up. You’ll learn to connect and leverage your intuition, acknowledge doubt when it comes up, and have the skills and confidence to keep going.
You’ll create your next steps with new mindset tools and crystalized wisdom, all while doing life YOUR way (and not someone else’s) and realizing it’s way easier than you ever thought.
Because, my love, living life this way, your way, means the best is yet to come. Believe it. You were made for this.
The best place to find me is directly in my inbox, hello@staceyv.com LinkedIn and Instagram work, too. And be sure to drop your email address for a weekly note with insights, wisdom, and recommendations—sign up below or hello@staceyv.com
I can’t wait to connect with you. Thanks so much for being here.
Website: www.staceyv.com
Instagram: www.instagram.com/staceyvulakh
LinkedIn: www.linkedin.com/in/staceyvulakh
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Welcome to Where to Next? A podcast for the driven woman who’s “been there, done that” and wants to be intentional about what’s next.
Do you wonder why—on paper, your life is bomb—but you still feel meh?
Maybe you want to wow yourself and finally, do the thing you’ve never done before?
What if you could stop getting in your own way and see the patterns keeping you stuck?
Do you love being proud of yourself, knowing you left nothing on the table?
Hi, I’m Stacey V. Like you, I created a beautiful life and longed for more.
Despite achievements and accolades, and having worked with experts and mentors, more remained elusive, and I kept searching with the hope something would magically click.
Until one day, I stopped trying so hard.
Pausing and listening to my intuition led me to what was next.
And I’m here to share the same message with you.
Each week, I’ll teach you how to get where you want to go next while focusing on what’s working and lighting you up. You’ll learn to connect and leverage your intuition, acknowledge doubt when it comes up, and have the skills and confidence to keep going.
You’ll create your next steps with new mindset tools and crystalized wisdom, all while doing life YOUR way (and not someone else’s) and realizing it’s way easier than you ever thought.
Because, my love, living life this way, your way, means the best is yet to come. Believe it. You were made for this.
The best place to find me is directly in my inbox, hello@staceyv.com LinkedIn and Instagram work, too. And be sure to drop your email address for a weekly note with insights, wisdom, and recommendations—sign up below or hello@staceyv.com
I can’t wait to connect with you. Thanks so much for being here.
Website: www.staceyv.com
Instagram: www.instagram.com/staceyvulakh
LinkedIn: www.linkedin.com/in/staceyvulakh
Where to Next | Spirituality, Health & Wellness, Life Coaching
18 minutes
2 years ago
25. What To Do When You Just Can’t Anymore
Have you ever experienced those overwhelming 'just can't' days when even the simplest tasks feel impossible? Whether it's tackling never-ending chores, to socializing, or battling low energy levels, we've all been there. And guess what? Stacey can relate!
On this episode of the Where to Next Podcast, Stacey shares how she gets through the hard days – where you’re feeling frustrated and exhausted. When everything feels so challenging. She also talks about how taking care of yourself models healthy behavior for your kids. Tune in to this episode and equip yourself with the tools you need to face your next 'just can't' day with grace and determination.
KEY TAKEAWAYS
(0:14) Today’s topic can be shared with your kids! Hear why.
(1:30) Stacey recently had one of these days. Here’s what happened.
(3:09) The first thing Stacey does when these days are happening: Stop
(4:40) Next, Stacey has a conversation with herself.
(6:07) Third, Stacey pinpoints specifically what she “just can’t” do.
(6:51) Finally, it’s time to solve the problem.
(10:15) Here’s what Stacey learned through her most recent “just can’t” day.
(12:26) Do you practice self-compassion on hard days? Hear why you should.
(15:24) When you ask for help, you’re modeling healthy behavior for your kids.
(17:19) Stacey shares an analogy from a storm.
QUOTABLE
“The thing about thoughts is whenever we have a thought, we have a feeling.”
“We are not the things we think.”
“What’s gotta go? What can I let go of for now?”
“Our children need to know they can ask for help. They need to know it’s okay.”
SOCIAL
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Where to Next | Spirituality, Health & Wellness, Life Coaching
Welcome to Where to Next? A podcast for the driven woman who’s “been there, done that” and wants to be intentional about what’s next.
Do you wonder why—on paper, your life is bomb—but you still feel meh?
Maybe you want to wow yourself and finally, do the thing you’ve never done before?
What if you could stop getting in your own way and see the patterns keeping you stuck?
Do you love being proud of yourself, knowing you left nothing on the table?
Hi, I’m Stacey V. Like you, I created a beautiful life and longed for more.
Despite achievements and accolades, and having worked with experts and mentors, more remained elusive, and I kept searching with the hope something would magically click.
Until one day, I stopped trying so hard.
Pausing and listening to my intuition led me to what was next.
And I’m here to share the same message with you.
Each week, I’ll teach you how to get where you want to go next while focusing on what’s working and lighting you up. You’ll learn to connect and leverage your intuition, acknowledge doubt when it comes up, and have the skills and confidence to keep going.
You’ll create your next steps with new mindset tools and crystalized wisdom, all while doing life YOUR way (and not someone else’s) and realizing it’s way easier than you ever thought.
Because, my love, living life this way, your way, means the best is yet to come. Believe it. You were made for this.
The best place to find me is directly in my inbox, hello@staceyv.com LinkedIn and Instagram work, too. And be sure to drop your email address for a weekly note with insights, wisdom, and recommendations—sign up below or hello@staceyv.com
I can’t wait to connect with you. Thanks so much for being here.
Website: www.staceyv.com
Instagram: www.instagram.com/staceyvulakh
LinkedIn: www.linkedin.com/in/staceyvulakh
