Bringing you timely insights and inspiration from Dr. Laura and other experts at the intersection of work and life. Topics include thriving organizations, work-life wellness, career fulfillment, and advocating for a better world.
All content for Where Work Meets Life™ with Dr. Laura is the property of Dr. Laura and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bringing you timely insights and inspiration from Dr. Laura and other experts at the intersection of work and life. Topics include thriving organizations, work-life wellness, career fulfillment, and advocating for a better world.
How to Feel Better: Understanding Our Emotional Palette to Thrive in Work and Life
Where Work Meets Life™ with Dr. Laura
38 minutes 2 seconds
1 month ago
How to Feel Better: Understanding Our Emotional Palette to Thrive in Work and Life
Dr. Laura welcomes Dr. Shahana Alibhai, a TEDx speaker, bestselling author, family physician, and medical director of The Foundry Abbotsford, to the show to talk about her book, Feel Better, and the need for more focus on mental health, especially for youth. Dr. Shahana points out that medicine is very focused on illness, on diagnosing disease and offering treatment, whereas mental health requires holding space for belonging, acceptance, and mattering. She and Dr. Laura explore what it takes to navigate emotions and thrive in life.
Where Work Meets Life™ with Dr. Laura
Bringing you timely insights and inspiration from Dr. Laura and other experts at the intersection of work and life. Topics include thriving organizations, work-life wellness, career fulfillment, and advocating for a better world.
