Send White Fox Talking a Message A three-year-old is diagnosed with a brain tumour and loses his sight, a family’s world tilts, and somehow the ward becomes a place where breakfast can be unicorn toast and music therapy softens the edges. We sit with Natalie from Candlelighters and Amy, mum to Noah, to unpack what true wraparound support looks like when a child is diagnosed with cancer—and why it changes everything. From the first hours after diagnosis, Candlelighters meets families where th...
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Send White Fox Talking a Message A three-year-old is diagnosed with a brain tumour and loses his sight, a family’s world tilts, and somehow the ward becomes a place where breakfast can be unicorn toast and music therapy softens the edges. We sit with Natalie from Candlelighters and Amy, mum to Noah, to unpack what true wraparound support looks like when a child is diagnosed with cancer—and why it changes everything. From the first hours after diagnosis, Candlelighters meets families where th...
E68: The Wim Hof Method: Breath Work, Cold Exposure, and Mental Resilience with Jack Walker
White Fox Talking
1 hour 18 minutes
9 months ago
E68: The Wim Hof Method: Breath Work, Cold Exposure, and Mental Resilience with Jack Walker
Send White Fox Talking a Message Ever wondered how something as simple as your breath and cold water could completely transform your mental state and physical health? Jack Walker, certified Wim Hof instructor and founder of Wellness Retreat Spain, takes us on a deeply personal journey from struggling with cannabis addiction and unexplained depression to finding extraordinary clarity through breath work and cold exposure. We are joined in the studio by Bradley Perigo, who practices the Wim Ho...
White Fox Talking
Send White Fox Talking a Message A three-year-old is diagnosed with a brain tumour and loses his sight, a family’s world tilts, and somehow the ward becomes a place where breakfast can be unicorn toast and music therapy softens the edges. We sit with Natalie from Candlelighters and Amy, mum to Noah, to unpack what true wraparound support looks like when a child is diagnosed with cancer—and why it changes everything. From the first hours after diagnosis, Candlelighters meets families where th...
