Leave a comment! Could the future of food be rooted in trees, not annual grains? In this episode of White Strawberries, I’m joined by journalist and NPR reporter Elspeth Hay, author of the hopeful manifesto Feed Us with Trees: Nuts and Future of Food. Her work uncovers a surprising truth: for thousands of years, humans relied on perennial nut trees—oaks, chestnuts, hazelnuts—as our main sources of flour, oils, and everyday staple foods. At a time when the majority of the wo...
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Leave a comment! Could the future of food be rooted in trees, not annual grains? In this episode of White Strawberries, I’m joined by journalist and NPR reporter Elspeth Hay, author of the hopeful manifesto Feed Us with Trees: Nuts and Future of Food. Her work uncovers a surprising truth: for thousands of years, humans relied on perennial nut trees—oaks, chestnuts, hazelnuts—as our main sources of flour, oils, and everyday staple foods. At a time when the majority of the wo...
DIY Electrolytes: Turning Garden Surplus into Functional Hydration | Sparking Joy
White Strawberries: Gardening for Wellness & Joy
12 minutes
1 month ago
DIY Electrolytes: Turning Garden Surplus into Functional Hydration | Sparking Joy
This week on White Strawberries, we’re talking about DIY electrolytes — making your own hydration mix right from the kitchen (and garden). Whether you’re in autumn apple season in the Northern Hemisphere or heading into long, sunny days here in New Zealand, this episode shows you how to turn fruit surplus into clean, functional hydration — without the bright blue sports drinks or artificial sweeteners. I share how a 12-hour adventure race taught me the importance of electrolytes, what I learn...
White Strawberries: Gardening for Wellness & Joy
Leave a comment! Could the future of food be rooted in trees, not annual grains? In this episode of White Strawberries, I’m joined by journalist and NPR reporter Elspeth Hay, author of the hopeful manifesto Feed Us with Trees: Nuts and Future of Food. Her work uncovers a surprising truth: for thousands of years, humans relied on perennial nut trees—oaks, chestnuts, hazelnuts—as our main sources of flour, oils, and everyday staple foods. At a time when the majority of the wo...