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Who am I? - Living in Wellness
Empowered Therapy & Training
29 episodes
7 hours ago
Empowered Therapy & Training happily invites you to listen to our “What is?” podcast, presented by Teressa Everton. This podcast is enriched with essential topics that are crucial in the modern world, when asking the question What is Mental Health & Mental Illness? This program aims to make your life easier by breaking down modern diagnoses of mental health issues. Whether you are a mental health worker, have recently discovered you have a mental disorder, (which 1 in every 4 people have) or are just interested in mental health, we are here to guide you. So, sit back, relax and enjoy!
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Mental Health
Health & Fitness
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All content for Who am I? - Living in Wellness is the property of Empowered Therapy & Training and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Empowered Therapy & Training happily invites you to listen to our “What is?” podcast, presented by Teressa Everton. This podcast is enriched with essential topics that are crucial in the modern world, when asking the question What is Mental Health & Mental Illness? This program aims to make your life easier by breaking down modern diagnoses of mental health issues. Whether you are a mental health worker, have recently discovered you have a mental disorder, (which 1 in every 4 people have) or are just interested in mental health, we are here to guide you. So, sit back, relax and enjoy!
Show more...
Mental Health
Health & Fitness
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Gaslighting
Who am I? - Living in Wellness
56 minutes 14 seconds
4 years ago
Gaslighting

Have you ever been gaslighted by someone?
Do you no longer feel like the person you used to be?
Or wondering if you're being too sensitive?

Gaslighting, whether intentional or not, is a form of manipulation. It can happen in many types of relationships, including those with bosses, friends, and parents. But one of the most devastating forms of gaslighting is when it occurs in a relationship between a couple.

You're not crazy! You are not alone. You are strong! 
Know the signs of gaslighting and how you can avoid and overcome them.

In this Special Edition Masterclass, you will know:

- What is gaslighting
- Different types of gaslighting
- How to avoid being a victim
- How do you deal with gaslighting

Who am I? - Living in Wellness
Empowered Therapy & Training happily invites you to listen to our “What is?” podcast, presented by Teressa Everton. This podcast is enriched with essential topics that are crucial in the modern world, when asking the question What is Mental Health & Mental Illness? This program aims to make your life easier by breaking down modern diagnoses of mental health issues. Whether you are a mental health worker, have recently discovered you have a mental disorder, (which 1 in every 4 people have) or are just interested in mental health, we are here to guide you. So, sit back, relax and enjoy!