Who Am I: Building Positive Relationships

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Who am I? - Living in Wellness

Empowered Therapy & Training

29 episodes

7 hours ago

Empowered Therapy & Training happily invites you to listen to our “What is?” podcast, presented by Teressa Everton. This podcast is enriched with essential topics that are crucial in the modern world, when asking the question What is Mental Health & Mental Illness? This program aims to make your life easier by breaking down modern diagnoses of mental health issues. Whether you are a mental health worker, have recently discovered you have a mental disorder, (which 1 in every 4 people have) or are just interested in mental health, we are here to guide you. So, sit back, relax and enjoy!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Who Am I: Building Positive Relationships

Who am I? - Living in Wellness

1 hour 13 minutes 26 seconds

4 years ago

Who Am I: Building Positive Relationships

Healthy relationships have been shown to increase our happiness, improve health and reduce stress. Studies show that people with healthy relationships have more happiness and less stress. There are basic ways to make relationships healthy, even though each relationship is different.

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