In this deeply personal and motivating conversation, marathon runner Ryan Carney opens up about the experiences that shaped him — from getting cut from his childhood soccer team, to losing his father at just ten years old, to discovering running as a lifeline, a discipline, and eventually a mission. Ryan shares how running became the place where he could confront grief, build identity, and learn who he truly was. He explains why he believes running is the only sport where everyday people can ...
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In this deeply personal and motivating conversation, marathon runner Ryan Carney opens up about the experiences that shaped him — from getting cut from his childhood soccer team, to losing his father at just ten years old, to discovering running as a lifeline, a discipline, and eventually a mission. Ryan shares how running became the place where he could confront grief, build identity, and learn who he truly was. He explains why he believes running is the only sport where everyday people can ...
How to Shift Your Life from Survival Mode to Self Love w/ Trauma Informed Therapist & Reiki Healer Katie Parent | EP067
Who Thought We'd Be Here?
1 hour 16 minutes
5 months ago
How to Shift Your Life from Survival Mode to Self Love w/ Trauma Informed Therapist & Reiki Healer Katie Parent | EP067
In this episode, we sit down with Katie Parent, a licensed therapist and holistic healer, to explore what healing really means—beyond talk therapy and into the body, the nervous system, and lived experience. Katie shares how she combines traditional mental health practices with somatic tools, nervous system regulation, and energy work like Reiki to support people through trauma, burnout, and the messy process of becoming more whole. We discuss the difference between survival mode and true sel...
Who Thought We'd Be Here?
In this deeply personal and motivating conversation, marathon runner Ryan Carney opens up about the experiences that shaped him — from getting cut from his childhood soccer team, to losing his father at just ten years old, to discovering running as a lifeline, a discipline, and eventually a mission. Ryan shares how running became the place where he could confront grief, build identity, and learn who he truly was. He explains why he believes running is the only sport where everyday people can ...
