In this deeply personal and motivating conversation, marathon runner Ryan Carney opens up about the experiences that shaped him — from getting cut from his childhood soccer team, to losing his father at just ten years old, to discovering running as a lifeline, a discipline, and eventually a mission. Ryan shares how running became the place where he could confront grief, build identity, and learn who he truly was. He explains why he believes running is the only sport where everyday people can ...
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In this deeply personal and motivating conversation, marathon runner Ryan Carney opens up about the experiences that shaped him — from getting cut from his childhood soccer team, to losing his father at just ten years old, to discovering running as a lifeline, a discipline, and eventually a mission. Ryan shares how running became the place where he could confront grief, build identity, and learn who he truly was. He explains why he believes running is the only sport where everyday people can ...
The MOST Masculine Thing You Can Do: OPEN Up Your Heart & STOP Hiding From Yourself w/ Federico Fridman | EP068
Who Thought We'd Be Here?
1 hour 11 minutes
5 months ago
The MOST Masculine Thing You Can Do: OPEN Up Your Heart & STOP Hiding From Yourself w/ Federico Fridman | EP068
In this powerful and heart-centered episode, we sit down with Federico Fridman, co-founder of Cacao Lab, to explore how plants, fatherhood, and men’s work transformed his relationship with himself and the world around him. Federico shares how ceremonial cacao went from a personal healing practice to a thriving business built with his sister and rooted in ancestral connection. He opens up about what it means to lead as a man today — one who holds space, embraces softness, and unlearns shame —...
Who Thought We'd Be Here?
In this deeply personal and motivating conversation, marathon runner Ryan Carney opens up about the experiences that shaped him — from getting cut from his childhood soccer team, to losing his father at just ten years old, to discovering running as a lifeline, a discipline, and eventually a mission. Ryan shares how running became the place where he could confront grief, build identity, and learn who he truly was. He explains why he believes running is the only sport where everyday people can ...
