Shadow work around possibilities explores your beliefs and the optional limitations that hold you back in life — and invites you to let others hold a higher vision for you than you're currently able to hold for yourself.
In this episode of Wholehearted Loving, Georgianna and Steph close their shadow work series by exploring the fears that keep us from stepping into our most vibrant, aligned lives. Georgianna shares how others once held impossible visions for her — from working at a dream job in the Netherlands to running her own practice — long before she believed those futures could be hers. Steph opens up about her own shadow beliefs around worth, education, and “deserving” to thrive.
Together, they reveal how shame and self-protection masquerade as humility, why gratitude can sometimes become a cage, and how gentle embodiment practices create the space for possibility to grow.
Discover how:
Letting others hold a vision for you can change your story
Fear of “not deserving” is often fear of expansion
The body teaches us how to hold new dreams with safety and trust
"Like finding gold." – Alma W.
"The best therapy I've ever done for myself." – Sanjeev B.
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Every episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.
With love,
Georgianna & Steph