Practicing gratitude for things that make us "bend" - the difficult times, the challenges, the turbulence in our lives - is no easy feat. I come to you all today with a humble heart, a heart that is hurting, with the news that whatever challenge you're facing in life may force you to bend, but I promise it won't break you. I hope today's episode gives you the strength to move forward, stronger than ever, and make sure to nurture the power within you to keep going. 

Thank you for your continued support; to say it means the world to me would be an understatement. I am "whole" because of this platform and the opportunity to show up as my authentic self in every episode and with everyone I meet. Feel free to show my podcast IG page some love by following here! If you feel compelled to share, rate or review this podcast, I am forever grateful! Stay humble, friends.