Wholelotta Love Podcast is a space for deep, honest conversations about life, transformation and self discovery. It's embracing your journey through motherhood, healing, wellness and personal growth with an open heart and a Wholelotta Love!
Through storytelling, reflections and soulful insights, this podcast invites listeners to reconnect with themselves, their path and find beauty in life's unfolding moments. Whether its through exploring the power of food, navigating change, or stepping into the unknown, Wholelotta Love is here to remind you that you are not alone and that there is so much love waiting for you in every step forward.
All content for Wholelotta Love is the property of Lorraine Brunet and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wholelotta Love Podcast is a space for deep, honest conversations about life, transformation and self discovery. It's embracing your journey through motherhood, healing, wellness and personal growth with an open heart and a Wholelotta Love!
Through storytelling, reflections and soulful insights, this podcast invites listeners to reconnect with themselves, their path and find beauty in life's unfolding moments. Whether its through exploring the power of food, navigating change, or stepping into the unknown, Wholelotta Love is here to remind you that you are not alone and that there is so much love waiting for you in every step forward.
The Gift of Listening: Pam Espin on Stress, Strength & Self Care
Wholelotta Love
26 minutes 11 seconds
2 months ago
The Gift of Listening: Pam Espin on Stress, Strength & Self Care
In this episode of the Wholelotta Love Podcast, I'm joined by Pam Espin – Integrative therapist, founder of Beyond Purpose Therapy and host of the Burnout Recovery Podcast. With over a decade in mental health, Pam supports adults navigating ADHD, burnout, eating disorders, and trauma. She's been recognised as AASW Social Worker of the Year finalist (2024) NSW Health Employee of the Year (2018), and most recently winner of the Latin Women's Award in Health. We dive into her journey, her passion for supporting high-achieving clients, and how she's reshaping the conversation around burnout and recovery.
Pam Espin's Instagram: https://www.instagram.com/pam_espin/
Pam Espin's Business: https://beyondpurposetherapy.com/
Pam Espin's Podcast: https://open.spotify.com/show/47k8oLJ8m8N5xEJvs9SYMZ?si=5SAs0L59QyGMN_nnM1fCKQ&fbclid=PAZXh0bgNhZW0CMTEAAaeBLGev_mXUUA6A1YnNXFpvXBtQ4D7F2kXyVQ3HRo4x40zydbq6-qj5_sLBNA_aem_-GcevbIo0midQb22iqqowg&nd=1&dlsi=9ab7a247ff03458f
Connect with Lorraine on Instagram: https://www.instagram.com/lorrainebrunetwellness/
Head to: https://lorrainebrunet.com/ for more updates
Wholelotta Love
Wholelotta Love Podcast is a space for deep, honest conversations about life, transformation and self discovery. It's embracing your journey through motherhood, healing, wellness and personal growth with an open heart and a Wholelotta Love!
Through storytelling, reflections and soulful insights, this podcast invites listeners to reconnect with themselves, their path and find beauty in life's unfolding moments. Whether its through exploring the power of food, navigating change, or stepping into the unknown, Wholelotta Love is here to remind you that you are not alone and that there is so much love waiting for you in every step forward.
