Five Very January Organization Tips

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Who's Dat Phat Girl with Brooke Hoover

Brooke Hoover

89 episodes

1 week ago

I’m telling tales about my journey of 100 pound weight loss and health gain, sharing tips that worked for me and definitely what did NOT and baring my soul through tales of confidence, Cajun comfort food and costumes. I’ll talk about my journey of struggling with PCOS, balancing cheat day foods from biscuits to beignets with a plant based lifestyle including my beloved collard greens and red beans (hold the white rice) and how, through reminiscing about growing up down South in the 80s and 90s and acting gigs of yore, I'm slowly regaining my inner PHAT girl. PHAT: Pretty Hot and Tempting

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Health & Fitness

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Five Very January Organization Tips

Who's Dat Phat Girl with Brooke Hoover

15 minutes 15 seconds

1 year ago

Five Very January Organization Tips

New Year, New You Yadda Yadda Yadda

If your New Year's Resolution has gone by the way side already then, yay! Welcome to the club - wait I haven't done a resolution in YEARS. (Side bar, did you listen to the Season 2 Episode 28 about New Year's Words Vs. New Year's Resolutions???)

Here are FIVE EASY and TANGIBLE organizational tips that are OH so January - and that are easy enough to do in "chunks" that'll leave you feeling organized, accomplished and refreshed instead of overwhelmed.

For me, tackling things that are very hands-on often helps with this time of year which can be SUPER heady and inner worky and jerky for me.

Transcripts available by clicking HERE