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Why am I Eating?
Dr. Josh Stehmeier
44 episodes
1 month ago
If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...
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Nutrition
Health & Fitness
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All content for Why am I Eating? is the property of Dr. Josh Stehmeier and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7b/0a/62/7b0a62f3-ebd6-117f-463c-af42e10f291c/mza_15102135522055052057.jpg/600x600bb.jpg
When is the best time to eat to lose weight?
Why am I Eating?
21 minutes
5 months ago
When is the best time to eat to lose weight?
Is it always about what you are eating? That is a very important component, but WHEN you eat can have just as much impact on your body as what you eat OR different hormones such as cortisol, estrogen and thyroid hormones. In this episode, we will examine the ideal time to eat food, especially if you want to lose and maintain weight. To receive your free consultation from Dr. Josh, click the link below: https://whyamieating.com/
Why am I Eating?
If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...