Why Am I Yelling? Musings from a middle-aged, menopausal mom
Krista Rizzo, Certified Life Coach & Grief Treatment Professional
20 episodes
1 month ago
The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
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The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
🎙️ Ep 2: Group Texts, Hot Flashes & Other Sacred Rituals: The Lifesaving Power of Female Friendship
Why Am I Yelling? Musings from a middle-aged, menopausal mom
28 minutes
6 months ago
🎙️ Ep 2: Group Texts, Hot Flashes & Other Sacred Rituals: The Lifesaving Power of Female Friendship
In this episode, we’re talking about the lifeline that keeps so many of us afloat during the absolute madness of midlife: female friendship. Between juggling careers, raising kids, managing aging parents, and riding the hormonal rollercoaster (hot flash, anyone?), having a tight crew of women who just get it isn’t just nice—it’s non-negotiable. 🤬 In this week’s “Are You KIDDING Me?” segment, Krista unpacks the wild reality that during the most emotionally intense chapter of our lives, we’re ...
Why Am I Yelling? Musings from a middle-aged, menopausal mom
The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
