Why Am I Yelling? Musings from a middle-aged, menopausal mom
Krista Rizzo, Certified Life Coach & Grief Treatment Professional
20 episodes
1 month ago
The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
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The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
🎙️ Episode 9: Millennial Menopause: What No One Told Us About This Next Chapter
Why Am I Yelling? Musings from a middle-aged, menopausal mom
34 minutes
4 months ago
🎙️ Episode 9: Millennial Menopause: What No One Told Us About This Next Chapter
Millennial women are now entering perimenopause and menopause — and guess what? We’re not going quietly. In this episode, Krista welcomes Lauren Tetenbaum, Therapist, Women's Advocate and the Author of the newly released book: "Millennial Menopause." In this conversation, the ladies dive deep into personal journeys, debunk common misconceptions, and flip the script on what this stage of life really means. From brain fog to hot flashes to unexpected empowerment — we're talking about it ...
Why Am I Yelling? Musings from a middle-aged, menopausal mom
The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
