Why Am I Yelling? Musings from a middle-aged, menopausal mom
Krista Rizzo, Certified Life Coach & Grief Treatment Professional
20 episodes
1 month ago
The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
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The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
Episode 14: Menopause Mastery — From Hot Flashes to Truth Bombs!
Why Am I Yelling? Musings from a middle-aged, menopausal mom
34 minutes
2 months ago
Episode 14: Menopause Mastery — From Hot Flashes to Truth Bombs!
Guest: Laura Lambe, Menopause Practitioner & Founder of Menopause Mastery Menopause isn’t a meltdown — it’s a metamorphosis. 💪 In this episode, Krista sits down with menopause expert Laura Lambe to unpack the messy, magical, and often misunderstood realities of menopause. From surprise symptoms to sleepless nights, from body changes to confidence crashes, Laura helps us flip the script on “the change” and step into it with power, knowledge, and grace. You’ll learn: ✨ The symptoms no...
Why Am I Yelling? Musings from a middle-aged, menopausal mom
The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
