Why Am I Yelling? Musings from a middle-aged, menopausal mom
Krista Rizzo, Certified Life Coach & Grief Treatment Professional
20 episodes
1 month ago
The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
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The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
Episode 6: Packing the Car and Your Feelings: When Your Kid Leaves for College
Why Am I Yelling? Musings from a middle-aged, menopausal mom
26 minutes
4 months ago
Episode 6: Packing the Car and Your Feelings: When Your Kid Leaves for College
🎓 You’ve bought the twin XL sheets, the desk lamp, and enough granola bars to survive a minor apocalypse. But let’s be honest — this isn’t just about packing your kid’s dorm room. It’s about packing up 18 years of memories, pride, and maybe a little panic into the back of your SUV. Today, we’re talking about the emotional rollercoaster of sending your kid off to college — the ugly crying, the ‘did I do enough?’ spirals, and the strange new world of being a mom with one less mouth to feed. Whe...
Why Am I Yelling? Musings from a middle-aged, menopausal mom
The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all. In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with...
