Not into blind faith? Skeptical of organized religion? Not a fan of dogma?
Then Buddhism might be just right for you.
As an existential counselor who specializes in highly rational skeptics, I’ve found that many of my clients are curious about Buddhism. But when they’ve asked me for a beginner’s book recommendation, I’ve struggled to find one that truly speaks their language.
So, I decided to write my own.
This book is short and to the point, with as little fluff as possible. It makes no supernatural claims, relies on no scriptures, and avoids the quantum-physics-meets-New-Age vibe of so many modern books about spirituality.
My aim was to be precise and careful—examining what actually makes sense, and what can be verified through direct experience.
I wanted to walk a line that most spiritual books don’t: appealing to atheists and skeptics by using modern language and focusing on observable reality, while still preserving the depth and nuance at the heart of Buddhism.
This isn’t a watered-down mindfulness manual for using meditation merely as a tool for calming down and boosting productivity. There’s something deeper available here.
This book explores why suffering persists at a fundamental level—even when life seems fine—and how subtle shifts in how you relate to experience can meaningfully reduce that suffering.
I’ll offer a clear, modern exploration of Buddhism as a practical framework for understanding the mind, the self, and everyday dissatisfaction—written in plain language for analytical thinkers who value reason and direct experience.
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Not into blind faith? Skeptical of organized religion? Not a fan of dogma?
Then Buddhism might be just right for you.
As an existential counselor who specializes in highly rational skeptics, I’ve found that many of my clients are curious about Buddhism. But when they’ve asked me for a beginner’s book recommendation, I’ve struggled to find one that truly speaks their language.
So, I decided to write my own.
This book is short and to the point, with as little fluff as possible. It makes no supernatural claims, relies on no scriptures, and avoids the quantum-physics-meets-New-Age vibe of so many modern books about spirituality.
My aim was to be precise and careful—examining what actually makes sense, and what can be verified through direct experience.
I wanted to walk a line that most spiritual books don’t: appealing to atheists and skeptics by using modern language and focusing on observable reality, while still preserving the depth and nuance at the heart of Buddhism.
This isn’t a watered-down mindfulness manual for using meditation merely as a tool for calming down and boosting productivity. There’s something deeper available here.
This book explores why suffering persists at a fundamental level—even when life seems fine—and how subtle shifts in how you relate to experience can meaningfully reduce that suffering.
I’ll offer a clear, modern exploration of Buddhism as a practical framework for understanding the mind, the self, and everyday dissatisfaction—written in plain language for analytical thinkers who value reason and direct experience.
Not into blind faith? Skeptical of organized religion? Not a fan of dogma?
Then Buddhism might be just right for you.
As an existential counselor who specializes in highly rational skeptics, I’ve found that many of my clients are curious about Buddhism. But when they’ve asked me for a beginner’s book recommendation, I’ve struggled to find one that truly speaks their language.
So, I decided to write my own.
This book is short and to the point, with as little fluff as possible. It makes no supernatural claims, relies on no scriptures, and avoids the quantum-physics-meets-New-Age vibe of so many modern books about spirituality.
My aim was to be precise and careful—examining what actually makes sense, and what can be verified through direct experience.
I wanted to walk a line that most spiritual books don’t: appealing to atheists and skeptics by using modern language and focusing on observable reality, while still preserving the depth and nuance at the heart of Buddhism.
This isn’t a watered-down mindfulness manual for using meditation merely as a tool for calming down and boosting productivity. There’s something deeper available here.
This book explores why suffering persists at a fundamental level—even when life seems fine—and how subtle shifts in how you relate to experience can meaningfully reduce that suffering.
I’ll offer a clear, modern exploration of Buddhism as a practical framework for understanding the mind, the self, and everyday dissatisfaction—written in plain language for analytical thinkers who value reason and direct experience.
