Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + impact of burnout on physical and mental health + feeling guilty about rest + high-functioning depression and emotional exhaustion + setting...
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Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + impact of burnout on physical and mental health + feeling guilty about rest + high-functioning depression and emotional exhaustion + setting...
Send us a text Paula highlights the confirmation of a a new policy in New York City Public schools banning cell phones and internet-enabled devices following several other states who have adopted similar practices. This policy will affect grades 3-12 and includes exceptions for educational and medical needs. She identifies increase in concerns include mental health impacts, safety, and parental communication which motivates these shifts as well as the responsibility of schools to develop thei...
Why Don't We Talk About This?
Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + impact of burnout on physical and mental health + feeling guilty about rest + high-functioning depression and emotional exhaustion + setting...
