Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + impact of burnout on physical and mental health + feeling guilty about rest + high-functioning depression and emotional exhaustion + setting...
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Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + impact of burnout on physical and mental health + feeling guilty about rest + high-functioning depression and emotional exhaustion + setting...
Send us a text Paula discusses the importance of taking paid time off (PTO) in the U.S., highlighting that 5.5% of American workers did not take any PTO in 2023, and 62% of those who did not use all their allotted days. She explains that PTO can be used for various reasons, including sick days and vacations, and the availability of PTO varies by employer policy. She notes that PTO usage is influenced by factors such as job security, income, and cultural pressures, and emphasizes the need for ...
Why Don't We Talk About This?
Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + impact of burnout on physical and mental health + feeling guilty about rest + high-functioning depression and emotional exhaustion + setting...
