Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + impact of burnout on physical and mental health + feeling guilty about rest + high-functioning depression and emotional exhaustion + setting...
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Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + impact of burnout on physical and mental health + feeling guilty about rest + high-functioning depression and emotional exhaustion + setting...
Send us a text Paula discusses the impact of the community members nationwide who are recipients of the Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps. She shares personal and professional experiences with SNAP, quotes from current recipients, and deep dives into the stigma associated with using food assistance. Paula emphasizes the broader community impact, including the emotional and mental health toll on families and the challenges of navigating the system....
Why Don't We Talk About This?
Send us a text Paula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear: + understanding burnout vs. tiredness of surviving + impact of burnout on physical and mental health + feeling guilty about rest + high-functioning depression and emotional exhaustion + setting...