What if knowing less could actually make you more? In this riveting conversation, Ben Owden sits down with Dr. Stuart Firestein, former Chair of Columbia University’s Biological Sciences, neuroscientist extraordinaire, and author of Ignorance: How It Drives Science and Failure: Why Science Is Successful. Far from being gloomy topics, Stuart shows us how ignorance and failure are the secret engines of creativity and innovation, both in the lab and in life. In This Episode, We Explore: Why “Not...
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What if knowing less could actually make you more? In this riveting conversation, Ben Owden sits down with Dr. Stuart Firestein, former Chair of Columbia University’s Biological Sciences, neuroscientist extraordinaire, and author of Ignorance: How It Drives Science and Failure: Why Science Is Successful. Far from being gloomy topics, Stuart shows us how ignorance and failure are the secret engines of creativity and innovation, both in the lab and in life. In This Episode, We Explore: Why “Not...
0085 - Sleep Your Way to Better Decisions, How Rest is Becoming the New Hustle ft Sara Mednick
Why Lead?
1 hour 20 minutes
9 months ago
0085 - Sleep Your Way to Better Decisions, How Rest is Becoming the New Hustle ft Sara Mednick
In this conversation, Dr. Sara Mednick, world-renowned scientist, author of the influential book Take a Nap, Change Your Life, and professor directing the Sleep and Cognition Lab at UC Irvine, shares eye-opening insights about the profound link between rest, sleep, longevity, and your overall quality of life. Ever wondered why stress at work drains your energy or why cutting corners on sleep today might sabotage your health decades later? Dr. Mednick breaks down exactly how your daily rest rh...
Why Lead?
What if knowing less could actually make you more? In this riveting conversation, Ben Owden sits down with Dr. Stuart Firestein, former Chair of Columbia University’s Biological Sciences, neuroscientist extraordinaire, and author of Ignorance: How It Drives Science and Failure: Why Science Is Successful. Far from being gloomy topics, Stuart shows us how ignorance and failure are the secret engines of creativity and innovation, both in the lab and in life. In This Episode, We Explore: Why “Not...
