Turning 30 isn’t just another birthday—it’s a full-blown identity check. In this episode, we dive into the wild mix of nostalgia, panic, and unexpected clarity that comes with hitting the big 3-0. From the pressure to “have it all figured out” to the hilarious (and sometimes brutal) realities of adulting, we’re unpacking what’s been messing with our heads lately.

💭 Expect raw confessions, unfiltered laughs, and a few hard truths about friendships, careers, bodies that don’t bounce back like they used to, and the weird comfort of realizing nobody really has it together.

If you’ve ever felt like turning 30 is both a milestone and a meltdown, this one’s for you.