We all know someone who is in a toxic relationship that they can't seem to leave. They are always on and off and it's confusing to be up to date with all of their arguments. Whether this person is your friend, family member or yourself. In this episode I will help you notice the signs of a toxic relationship as well as understanding the psychological roots of toxic people (attachment styles, parenting, early childhood) and the reasons we are attracted to them. I also provide strategies that will help heal your inner child so that you are strong enough to leave any relationship that is detrimental to your well-being.