Send us a text Enroll now: the-ykm.com/courses/hid === This episode is brought to you by Harmony in Diversity, Dr. Moazzem Hossain, Dr. Carlos Ruano and Yanik discuss the concept of harmony, particularly focusing on individual harmony and its importance in personal growth. He emphasizes the active nature of harmony, the significance of understanding the five elements that constitute our being, and the role of food in achieving balance. The discussion also touches on intermittent fasting, cult...