Are you facing Thanksgiving after the loss of a loved one? We are here to guide you through the heartache and help you create moments of comfort and connection. In this episode, we have five unique and meaningful ways to start your Thanksgiving meal, especially designed for widows, widowers, and anyone coping with grief during the holidays! From the powerful idea that “hope grows where gratitude is planted,” we discuss how gratitude can coexist with grief and be a key healing tool. Acti...
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Are you facing Thanksgiving after the loss of a loved one? We are here to guide you through the heartache and help you create moments of comfort and connection. In this episode, we have five unique and meaningful ways to start your Thanksgiving meal, especially designed for widows, widowers, and anyone coping with grief during the holidays! From the powerful idea that “hope grows where gratitude is planted,” we discuss how gratitude can coexist with grief and be a key healing tool. Acti...
Sleep deprivation is a major problem for those of us who are grieving the loss of a loved one. Sleep disorder insomnia after loss is more common than you may think, so if this is affecting you, you're not alone! In this episode we are talking about some strategies for coping with sleep disorders and getting better sleep while grieving. Some of these include: ~Sleep sounds or sleep music ~Using a sleep mask Listen here for more suggestions! Want to share your own "widow success story" on...
Widow 180 The Podcast with Jen Zwinck
Are you facing Thanksgiving after the loss of a loved one? We are here to guide you through the heartache and help you create moments of comfort and connection. In this episode, we have five unique and meaningful ways to start your Thanksgiving meal, especially designed for widows, widowers, and anyone coping with grief during the holidays! From the powerful idea that “hope grows where gratitude is planted,” we discuss how gratitude can coexist with grief and be a key healing tool. Acti...
