In this episode, with new guest Shilo, the hosts discuss the concept of 'soul choices' and the implications of emotional availability in relationships. They explore the importance of understanding one's worth, the dangers of being involved with emotionally unavailable partners, and the significance of communication and spirituality in navigating relationships. The conversation emphasizes the hard work required in marriage and the necessity of asking the right questions when dating. Ultimately, the hosts encourage listeners to make informed choices about their relationships and to prioritize their emotional well-being.