In this conversation, Becca and Jen explore the intricate balance between 'being' and 'becoming.' They discuss the importance of self-acceptance while also striving for personal growth. The dialogue touches on the challenges of living in the present, the impact of societal expectations, and the journey of self-discovery. Through personal anecdotes and reflections, they emphasize the need for radical acceptance and the beauty of embracing both our current selves and our aspirations for the future.

• The tension between being and becoming is a common struggle.
• Self-acceptance is crucial for personal growth.
• Living in the present can be challenging but rewarding.
• Our worth is not defined by others' approval.
• Radical acceptance can lead to transformative growth.
• Finding peace in the present moment is essential.
• The journey of self-discovery is ongoing and fluid.
• It's important to embrace both our current selves and our aspirations.
• Mindfulness can enhance our ability to be present.
• Practical applications of self-acceptance can lead to a more fulfilling life.

"I want to grow, but I also want to be."

"Acceptance opens the door to growth."

"We can do the hard things."

Chapters

00:00 The Dance of Being and Becoming

03:30 Unpacking the Unpopular Opinions

07:41 Struggles with Present and Future

10:27 The Journey of Self-Acceptance

12:31 The Growth Acceptance Paradox

16:38 Finding Peace in the Present

19:47 The Balance of Being and Becoming

24:49 Practical Applications for Self-Love

27:55 NEWCHAPTER

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