Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Mikey Livid & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Mikey Livid & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
Loving Kindness Meditation Retreat - Second Morning Instruction - Expanding Loving Kindness Towards Yourself
Wild Heart Meditation Center
38 minutes 35 seconds
3 months ago
Loving Kindness Meditation Retreat - Second Morning Instruction - Expanding Loving Kindness Towards Yourself
This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the second morning instructions on expanding loving kindness towards yourself. The phrases offered are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!
*** Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/
Wild Heart Meditation Center
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Mikey Livid & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
