Join us as we talk to Kym from "Respair, the breathing space" about how incorporating some simple breathwork exercises into your day can take us from stressed out to blissed out. As busy business owners we are always looking for quick tips to bring peace into our days.
Kym talks about how she transitioned from her busy corporate career to her wellness business and the challenges she faced along the way.
Want to reach out to Kym - you can find her at www.respair.com.au