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Wild Sobriety
Mary Wagstaff
334 episodes
6 days ago
The hardest part isn’t pouring the last drink — it’s learning how to live well without needing one. In this episode, I share why “just quit” often fails and how a commitment-first approach makes sobriety simpler, softer, and actually sustainable. Instead of fighting cravings, I walk you through how to uncover what alcohol has really been doing for you — comfort, transition, connection — and how to meet those needs in ways that honor your values and your body. This is where the feminine path t...
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All content for Wild Sobriety is the property of Mary Wagstaff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The hardest part isn’t pouring the last drink — it’s learning how to live well without needing one. In this episode, I share why “just quit” often fails and how a commitment-first approach makes sobriety simpler, softer, and actually sustainable. Instead of fighting cravings, I walk you through how to uncover what alcohol has really been doing for you — comfort, transition, connection — and how to meet those needs in ways that honor your values and your body. This is where the feminine path t...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/42/39/de/4239dee8-fcc7-89dc-37f7-86128007c7f5/mza_12931143738958413625.jpg/600x600bb.jpg
The Real Cost Of Sobriety Nobody Talks About (and Why It’s Easier Than You Think)
Wild Sobriety
25 minutes
2 weeks ago
The Real Cost Of Sobriety Nobody Talks About (and Why It’s Easier Than You Think)
If you’re waiting for sobriety to be easy, you’ll be waiting forever. I say that not to discourage you — but because the moment you stop chasing the quick fix is the moment real freedom begins. There’s always a cost: either the short-term comfort that keeps you small, or the long-term peace that expands every part of your life. In this episode, I’m breaking down the three brutal — but liberating — truths that changed everything for me and every woman I’ve coached If you’ve ever thought: “I ju...
Wild Sobriety
The hardest part isn’t pouring the last drink — it’s learning how to live well without needing one. In this episode, I share why “just quit” often fails and how a commitment-first approach makes sobriety simpler, softer, and actually sustainable. Instead of fighting cravings, I walk you through how to uncover what alcohol has really been doing for you — comfort, transition, connection — and how to meet those needs in ways that honor your values and your body. This is where the feminine path t...