Today I am chatting with The YouTube star, Every Day Athlete -  Rachel Andrews. We chat everything frequently asked questions, keeping the momentum and how you too are an everyday athlete. 

Links:
Everyday Athlete Rach

Website: https://www.everydayathleterach.co.uk/

Youtube: https://www.youtube.com/c/EverydayAthleteRach

Faebook: https://www.facebook.com/everydayathleterach

Instagram: https://www.instagram.com/everydayathleterach/

Twitter: https://twitter.com/EvrydyAthltRach

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Massive thanks as always to The Housecoat Project for allowing me to use their song Wild Wimmin as the theme music. "Wild Wimmin" : words + music by Meri St. Mary (Instagram). Performed by Housecoat Project @1988 Wide Eye Doo Dat on Subterranean Records: https://youtu.be/k5D2h-B-qDU

Follow Laura @The_YellowBrolly on Instagram

Rachel on goggles: 

https://www.youtube.com/watch?v=bqlHNsxR6rQ  

Rob Gray: Wild Swim App

https://wildwimmin.buzzsprout.com/1507888/10267008-wildswimappcast-rob-gray

Blue Mind: How Water Makes You Happier, More Connected and Better at What You Do (Paperback)

Wallace J. Nichols

https://www.waterstones.com/book/blue-mind/wallace-j-nichols/9780349139579

Blue Tonic Charity.

https://www.bluetonic.org.uk/

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