Wild Wisconsin: Off The Record is bringing you inside voices on Wisconsin's outdoors.
It doesn’t matter if you live to hunt and fish, watch birds, love camping, or you're someone who
likes to get outdoors for a walk every once in a while, there's something here for everyone.
All content for Wild Wisconsin - Off the Record is the property of Wisconsin Department of Natural Resources and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wild Wisconsin: Off The Record is bringing you inside voices on Wisconsin's outdoors.
It doesn’t matter if you live to hunt and fish, watch birds, love camping, or you're someone who
likes to get outdoors for a walk every once in a while, there's something here for everyone.
It doesn’t matter if it’s February or June, snowing or sunny and 85 degrees; it’s always a good idea to get outdoors in Wisconsin.
Sure, we have plenty of beautiful opportunities all across our state. But it’s not just a matter of looking at some pretty scenery. Studies have found a significant link between getting outdoors and improved mental health.
On episode 57, we spoke with Dr. Shilagh Mirgain, a psychologist with UW Health about the benefits of stepping away from the screen, logging off and getting outdoors. Listen in to learn more about Nature Deficit Disorder, how even just a few minutes a day can be beneficial, and what you can do to reap the benefits of nature, even if you simply cannot get outside.
Wild Wisconsin - Off the Record
Wild Wisconsin: Off The Record is bringing you inside voices on Wisconsin's outdoors.
It doesn’t matter if you live to hunt and fish, watch birds, love camping, or you're someone who
likes to get outdoors for a walk every once in a while, there's something here for everyone.
