In this episode I chat with Clare, a mother who’s passionate about bringing the subject of Post Natal Depression (PND) more out into the open to raise awareness and help to remove stigma. Here she shares some information about PND, her own experiences and what support is available.
If you, or anyone you know, has been affected by PND please reach out and talk to someone. You can find the PaNDAS Foundation (Post Natal Depression Advice and Support) at https://pandasfoundation.org.uk/ Their helpline is 0808 1961 776 and there’s also a text number: 85258. You can also find them on Facebook, Instagram and Twitter.