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Wild Yoga Tribe
Lily Allen-Duenas
106 episodes
2 weeks ago
The Wild Yoga Tribe Podcast is a treasury of teachings, conversations, and insight on what yoga is and what yoga offers. It features vulnerable, soul-shifting conversations with yogis and yoga teachers from around the world who share their own yoga journey, their thoughts on the entire path of yoga, and what yoga is like in their own countries. Hosted by Lily Allen-Duenas, The Wild Yoga Tribe Podcast shines a light on the global yoga community— on the entire yoga ecosystem. It's time to open our eyes to the entire world of yoga.
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Health & Fitness
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All content for Wild Yoga Tribe is the property of Lily Allen-Duenas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Wild Yoga Tribe Podcast is a treasury of teachings, conversations, and insight on what yoga is and what yoga offers. It features vulnerable, soul-shifting conversations with yogis and yoga teachers from around the world who share their own yoga journey, their thoughts on the entire path of yoga, and what yoga is like in their own countries. Hosted by Lily Allen-Duenas, The Wild Yoga Tribe Podcast shines a light on the global yoga community— on the entire yoga ecosystem. It's time to open our eyes to the entire world of yoga.
Show more...
Health & Fitness
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#99 - Yoga is a Legacy of Humankind - Yoga in Andorra with Sarah De Santiago
Wild Yoga Tribe
31 minutes 41 seconds
2 years ago
#99 - Yoga is a Legacy of Humankind - Yoga in Andorra with Sarah De Santiago

Welcome to Episode #99 of the Wild Yoga Tribe Podcast! My conversation with Sarah De Santiago, a yoga teacher from Andorra, was so inspiring as we delved into the mother-daughter relationship in yoga, and how close and intimate bonds can be nourished or created through yoga. I hope that this conversation made you consider yoga as a legacy of humankind, and how yoga can nourish and heal the collective, and all of humankind as well. If you’re looking to tune into a podcast episode that is all about yoga in Andorra then this is the conversation for you.


Support the podcast: https://www.patreon.com/wildyogatribe


For the skimmers - What’s in the yoga in Andorra episode?

  • Developing sensitivity to energy
  • Yoga is a legacy of humankind
  • The mother daughter relationship in yoga
  • The intuition of teaching yoga
  • Reiki and yoga: A harmonious pair


Tell me more about Sarah De Santiago of Andorra


Sarah De Santiago is a yoga teacher from Andorra. She co-founded Prana Yoga Andorra alongside her mother, where their collective vision flourishes. With close to a decade of yoga teaching experience, Sarah specializes in Hatha Vinyasa Yoga, enriched by her understanding of yogic philosophy, tantra, Ayurveda, and astrology. Sarah's holistic approach extends beyond yoga sessions – as a Reiki practitioner, she offers energy work sessions that deepen self-connection and well-being. Immerse yourself in Sarah's world, where mindful movement, ancient wisdom, and modern understanding converge to guide you on a transformative journey to self-discovery and empowerment.


What to expect in the Yoga In Andorra episode of the Wild Yoga Tribe Podcast


Welcome to the 99th episode of the Wild Yoga Tribe Podcast, where we warmly welcome Sarah De Santiago, a yoga teacher from Andorra.


Sarah’s yoga journey began as a teenager inspired by her mother's practice and evolved into a lifelong passion. Together with her mother, they've nurtured an intimate, familial atmosphere at Prana Yoga Andorra.


Her unique teaching approach blends diverse elements seamlessly into classes, infusing them with intention. Teaching yoga isn't just about a set sequence; it's about intuition and adapting to the energy of the room. Reiki and energy work complement her teaching, offering a deeper understanding of students' needs. The human connections forged through teaching are the most rewarding aspect of her journey.


For new yoga teachers, Sarah advises patience and consistency, emphasizing that yoga is a lifelong journey. Yoga's global spread is a testament to its healing potential, connecting individuals worldwide.


Sarah defines yoga as a path of connection—with oneself, others, and the world. In Andorra, yoga's popularity has grown, thanks to social media, attracting a diverse community.


Sarah De Santiago's insightful journey, the evolution of yoga in Andorra, and her emphasis on connection and intuition in teaching provide inspiration to yoga practitioners and teachers, old and new.


Connect with Sarah De Santiago

https://www.pranayogaandorra.com

https://www.instagram.com/sarah.pranayoga

https://www.instagram.com/prana.yoga.andorra


Want more? Head on over to my website 

https://wildyogatribe.com/thepodcast/

Questions? Comments? Let's get social!

https://www.instagram.com/wildyogatribe/

https://www.tiktok.com/@wildyogatribe

https://www.facebook.com/wildyogatribe

https://twitter.com/wildyogatribe


Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe

Wild Yoga Tribe
The Wild Yoga Tribe Podcast is a treasury of teachings, conversations, and insight on what yoga is and what yoga offers. It features vulnerable, soul-shifting conversations with yogis and yoga teachers from around the world who share their own yoga journey, their thoughts on the entire path of yoga, and what yoga is like in their own countries. Hosted by Lily Allen-Duenas, The Wild Yoga Tribe Podcast shines a light on the global yoga community— on the entire yoga ecosystem. It's time to open our eyes to the entire world of yoga.