The holidays are over, and a new year is ahead—how do we step in with intention instead of overwhelm? In this 20 minute episode, I share my personal tradition of setting a North Star, reflecting on the year past, and crafting intentions that stick. You’ll learn simple steps to create a peaceful, joyful, and connected year for yourself and your family.

Plus, enjoy a short visualization exercise to feel your intentions before the year begins and gain clarity on what matters most.

For a deeper dive, download the free Moms Unstuck workbook to reflect and plan with awareness: subscribepage.io/momsunstuck.

Happy New Year and Thank you for listening!